Healthy Living Blog

CHOLESTEROL

CHOLESTEROL

Although cholesterol-lowering drugs such as statins may be beneficial for patients who have already suffered a heart attack or are at high risk for coronary heart disease, they are currently...

CHOLESTEROL

Although cholesterol-lowering drugs such as statins may be beneficial for patients who have already suffered a heart attack or are at high risk for coronary heart disease, they are currently...

PROMOTING A HEALTHY LIFESTYLE

PROMOTING A HEALTHY LIFESTYLE

Recent studies show that a significant portion of Americans are living with higher body weights. While this can be associated with health challenges, it's important to approach the topic with...

PROMOTING A HEALTHY LIFESTYLE

Recent studies show that a significant portion of Americans are living with higher body weights. While this can be associated with health challenges, it's important to approach the topic with...

HEALTHY SLEEP Without The Drugs

HEALTHY SLEEP Without The Drugs

Many people turn to prescription medications or over-the-counter sleep aids, but these solutions may come with unwanted side effects or the risk of dependency. Fortunately, there are numerous natural, non-drug...

HEALTHY SLEEP Without The Drugs

Many people turn to prescription medications or over-the-counter sleep aids, but these solutions may come with unwanted side effects or the risk of dependency. Fortunately, there are numerous natural, non-drug...

HYPERTENSION

HYPERTENSION

Why is there concern over high blood pressure? When blood is pumped from your heart, normally it travels through healthy, supple arteries. With hypertension, the force on arterial walls is...

HYPERTENSION

Why is there concern over high blood pressure? When blood is pumped from your heart, normally it travels through healthy, supple arteries. With hypertension, the force on arterial walls is...

NUTRITION - Exploring the "Right" Healthy Diet

NUTRITION - Exploring the "Right" Healthy Diet

Let’s assume you are aware of the health-promoting, disease-preventing qualities of food. The next challenge comes in knowing what the best diet is. Considering all the many diets out there,...

NUTRITION - Exploring the "Right" Healthy Diet

Let’s assume you are aware of the health-promoting, disease-preventing qualities of food. The next challenge comes in knowing what the best diet is. Considering all the many diets out there,...

CANCER PREVENTION

CANCER PREVENTION

Is cancer one of those terrible things that just happens? A random occurrence over which we have no control? If stricken, is our only hope to rely soley on aggressive...

CANCER PREVENTION

Is cancer one of those terrible things that just happens? A random occurrence over which we have no control? If stricken, is our only hope to rely soley on aggressive...