Healthy Living Blog

NUTRITION - Exploring the "Right" Healthy Diet

NUTRITION - Exploring the "Right" Healthy Diet

Let’s assume you are aware of the health-promoting, disease-preventing qualities of food. The next challenge comes in knowing what the best diet is. Considering all the many diets out there,...

NUTRITION - Exploring the "Right" Healthy Diet

Let’s assume you are aware of the health-promoting, disease-preventing qualities of food. The next challenge comes in knowing what the best diet is. Considering all the many diets out there,...

CANCER PREVENTION

CANCER PREVENTION

Is cancer one of those terrible things that just happens? A random occurrence over which we have no control? If stricken, is our only hope to rely soley on aggressive...

CANCER PREVENTION

Is cancer one of those terrible things that just happens? A random occurrence over which we have no control? If stricken, is our only hope to rely soley on aggressive...

MILD DEPRESSION/ANXIETY

MILD DEPRESSION/ANXIETY

Anxiety and depression (including their milder forms) have become the blockbuster conditions/diseases of the 21st century. Their expenditures now rival the costs of treating heart disease, obesity and diabetes, or...

MILD DEPRESSION/ANXIETY

Anxiety and depression (including their milder forms) have become the blockbuster conditions/diseases of the 21st century. Their expenditures now rival the costs of treating heart disease, obesity and diabetes, or...

Type 2 Diabetes

Type 2 Diabetes

There’s nothing more American than baseball, apple pie, and… developing diabetes. The activity and eating patterns of American society have taken away the need for daily physical exertion in our...

Type 2 Diabetes

There’s nothing more American than baseball, apple pie, and… developing diabetes. The activity and eating patterns of American society have taken away the need for daily physical exertion in our...

Our Recommended Nutrition "High Octane Diet"

Our Recommended Nutrition "High Octane Diet"

The father of Western medicine, Hippocrates, understood the great power of nutrition when he counseled, “Let food be thy medicine and medicine thy food.”

Our Recommended Nutrition "High Octane Diet"

The father of Western medicine, Hippocrates, understood the great power of nutrition when he counseled, “Let food be thy medicine and medicine thy food.”