HEALTHY
LIVING BLOG

Healthy Living Blog is information about preventive health

Articles created by preventive health and integrative medicine professionals. Nutriex Insights are focused on prevention of our modern, Western way-of-life diseases

Although cholesterol-lowering drugs such as statins may be beneficial for patients who have already suffered…

STRATEGIES FOR FIGHTING THE AMERICAN OBESITY EPIDEMIC New reports indicate that 60% of Americans are…

A Non-Drug Approach to Sleep

About 60% of American adults have prehypertension (diastolic above 81-90) or hypertension (diastolic above 90).…

Ensuring good nutrition is the most important thing we do to nurture and maintain our…

Is cancer one of those terrible things that just happens? A random occurrence over which…