Healthy Living Blog
Beyond Einstein, Oppenheimer, and Sagan
Why have our most brilliant scientists died prematurely and at such tragic loss to their families and to society? I’m convinced it is because of their absence of holistic health and because...
Beyond Einstein, Oppenheimer, and Sagan
Why have our most brilliant scientists died prematurely and at such tragic loss to their families and to society? I’m convinced it is because of their absence of holistic health and because...
CHOLESTEROL
Although cholesterol-lowering drugs such as statins may be beneficial for patients who have already suffered a heart attack or are at high risk for coronary heart disease, they are currently...
CHOLESTEROL
Although cholesterol-lowering drugs such as statins may be beneficial for patients who have already suffered a heart attack or are at high risk for coronary heart disease, they are currently...
PROMOTING A HEALTHY LIFESTYLE
Recent studies show that a significant portion of Americans are living with higher body weights. While this can be associated with health challenges, it's important to approach the topic with...
PROMOTING A HEALTHY LIFESTYLE
Recent studies show that a significant portion of Americans are living with higher body weights. While this can be associated with health challenges, it's important to approach the topic with...
HEALTHY SLEEP Without The Drugs
Many people turn to prescription medications or over-the-counter sleep aids, but these solutions may come with unwanted side effects or the risk of dependency. Fortunately, there are numerous natural, non-drug...
HEALTHY SLEEP Without The Drugs
Many people turn to prescription medications or over-the-counter sleep aids, but these solutions may come with unwanted side effects or the risk of dependency. Fortunately, there are numerous natural, non-drug...
HYPERTENSION
Why is there concern over high blood pressure? When blood is pumped from your heart, normally it travels through healthy, supple arteries. With hypertension, the force on arterial walls is...
HYPERTENSION
Why is there concern over high blood pressure? When blood is pumped from your heart, normally it travels through healthy, supple arteries. With hypertension, the force on arterial walls is...
NUTRITION - Exploring the "Right" Healthy Diet
Let’s assume you are aware of the health-promoting, disease-preventing qualities of food. The next challenge comes in knowing what the best diet is. Considering all the many diets out there,...
NUTRITION - Exploring the "Right" Healthy Diet
Let’s assume you are aware of the health-promoting, disease-preventing qualities of food. The next challenge comes in knowing what the best diet is. Considering all the many diets out there,...