Containing all 9 of the essential amino acids, pumpkin seed protein is an excellent if a bit uncommon protein source. Not only does it impart a subtle nutty taste, it also contains much higher levels of iron, potassium, zinc, and magnesium than most protein powders. Pumpkin seed protein also contains phenols, flavonoids, tannins, and tocopherols, all of which are natural antioxidants. The oils from the seeds, however, are removed, which allows lower fat and calorie content.

Inulin is a prebiotic fiber, a type of fiber that provides food for the good bacteria in the large intestine (colon). Because it is a soluble fiber, it dissolves and forms a gel that slows digestion, allowing more nutrients to be absorbed. The fiber allows you to feel fuller for a longer time and also aids in maintaining healthy cholesterol levels.* Foods that contain inulin include garlic, onions, artichokes, dandelion greens, and sunchokes. It's also in chicory root, which is added to energy bars and snacks and is sometimes used as a coffee substitute.

Flaxseed powder comes from ground flaxseeds. Containing both soluble and insoluble fiber, healthy omega-3 oils in the form of ALA, protein, and natural antioxidants, these nutrients are much better absorbed when ground, as the whole seeds tend to pass through the digestive system without breaking down. The fiber in flaxseed powder provides similar benefits to inulin, described above. Flaxseed powder is also the best source of lignans in the diet (7x that of sesame seeds); these lignans provide fuel for the good bacteria in the digestive tract. Beneficial for cardiovascular health, digestion, balanced blood sugar, skin health as well as eye health, flaxseed powder is a powerful component not often found in protein powders.

Bromelain is a natural anti-inflammatory that comes from pineapple. It is most concentrated in the stem of the plant, though small amounts are also present in fruit and juice. Bromelain also aids in the digestion of protein. Bromelain has been used for centuries, primarily in Central and South America, as a digestive aid, for muscle recovery after workouts, and for maintenance of healthy joints.*

Sourced from raw papaya, papain is an enzyme that makes it easier to break down and absorb protein. Papain, a natural anti-inflammatory, is often used by athletes to promote healthy training and recovery.*

Hypoallergenic and easier to digest than most proteins, pea protein comes from non-GMO Canadian yellow peas. Pea protein contains high levels of the branched-chain amino acids (BCAAs) touted for optimizing exercise and building muscle.* Combining pea protein with rice protein provides all the essential amino acids - those that the body cannot produce on its own.