Nutriex Brain Health – 120 count (AutoShip)

Bacopa monnieri, also called brahmi, is a key plant in traditional Ayurvedic medicine. It grows in tropical environments and is popular in aquariums due to its ability to thrive underwater.

Bacopa monnieri has been used by Ayurvedic medical practitioners for centuries for a variety of purposes, including memory, anxiety, and epilepsy. Research-documented benefits include healthy brain function, mood, and well-managed adaptation to stress.*

L-theanine is an amino acid found primarily in green teas and some mushrooms. It is used for anxiety, stress, and insomnia.

Research has indicated that L-theanine not only promotes focus and attention, but also relaxes the mind without associated drowsiness.*

Magnesium is the fourth most abundant mineral in the body. It is involved in over 300 cellular reactions, from replicating DNA to helping muscles contract.

Even with its importance, about 75% of American adults obtain less than the recommended daily intake. Adequate intake of magnesium provides cardiovascular, cognitive, blood pressure, bone, and glucose-regulation benefits. Magnesium by itself has been used for calm mood.*

Ashwagandha is an evergreen shrub native to India, the Middle East, and northern Africa. People have used the roots and orange-red fruit of ashwagandha for medicinal purposes for thousands of years.

The herb is also known as Indian ginseng or winter cherry. The name “ashwagandha” refers to the scent of its root, meaning “like a horse.” Practitioners recommend this herb for optimizing energy and for creating a healthy response to stress and anxiety.*

Phosphatidylserine is a phospholipid, a beneficial fat compound that is present in the membrane of all human cells and plays a key role in the brain. Research studies suggest that taking phosphatidylserine supplements can be helpful for supporting cognitive brain health and positive mood. Additionally, phosphatidylserine supplements can promote thinking skills and memory in healthy people.*

Curcumin is the main active ingredient in the highly regarded spice turmeric. It has been used in India for thousands of years as both a spice and medicinal herb and is regarded as the most impressive nutritional supplement in existence. Turmeric is the spice that gives curry its yellow color.

High-quality studies show that turmeric has major benefits for both body and brain. It is linked with digestive health, immune health, and joint and connective tissue health. It has powerful anti-inflammatory effects and boosts antioxidant defenses.*

Rhodiola rosea is an herb that grows in the cold, alpine regions of Europe and Asia. Its roots contain adaptogens, meaning they promote normal physiologic functions and allow the body to accommodate stress.

Rhodiola is also known as arctic root and contains more than 140 active ingredients; the two most potent are rosavin and salidroside. People in Russia and Scandinavian countries (dating back to the Vikings) have used rhodiola for centuries for positive mood and healthy adaptation to stress.*

Ginseng has been used in traditional Chinese medicine for centuries. Because it grows slowly, ginseng is typically harvested 4-6 years after it is planted.

There are many types of this herb, but American ginseng (Panax quinquefolius) is the most sought after. This form promotes focus, relaxation, and calmness.* Ginseng is a powerful antioxidant and anti-inflammatory.

5-Hydroxytryptophan (5-HTP), known botanically as griffonia simplicifolia, is an amino acid that is naturally produced by the body. 5-HTP makes serotonin, a chemical messenger that sends signals between nerve cells and importantly to the brain. It can positively affect mood, energy, and sleep as well as enable healthy appetite control.*